Brown fat can burn white fat for calories and provide warmth.
Studies have shown that lean individuals typically have more
brown fat than those who are overweight. Location of fat on the
body makes a difference, too. Subcutaneous fat is the type that
can be found right under the skin. This differs from visceral
fat, which is fat that surrounds your internal organs. When these
types of fats are found in excess around the stomach and waist
(particularly visceral fat), it can increase the risk for
diabetes, heart disease and stroke. If you have excess fat found
primarily in the lower parts of the body, like the thighs, you
may not have the same type of health risks.
Don’t forget that lifestyle choices are also a sizeable
component of overall fitness.
------------------------------------------quoted from Go Ask
Alice!---
to be continued;
・fat (音)fea't (名)1.脂肪、脂、脂質、油脂
brown fat 褐色脂肪
＝動物や新生児が体を震わせないで体の熱を生成する脂肪組織
white fat 白色脂肪
＝身体全身にある中性脂肪を貯蔵する働きをもつ脂肪細胞の種類の一つ
・warmth (音)wo':rmθ (名)暖かさ、暖かみ
provide warmth ぬくもりを与える
・Studies show that
〜 調査では〜を示している、研究は〜と証明する、〜と示す研究がある
Studies show that American children are encouraged to speak
more at home and at school. 調査の結果で、アメリカの子供は家庭や学校でより多く話すことを奨励されている。
・location (音)louke'i∫эn (名)位置、場所、所在地、ありか
Please tell me your location.
場所を教えてください。
・make a difference 違いが生まれる、効果がある
I came to the realization too late to make a difference.
違いが分かるには遅すぎた。
・subcutaneous (音)sΛbkju':teiniэs (形)皮下の、皮下に関する
subcutaneous fat 皮下脂肪
・under the skin 皮下に
The doctor injected a vaccine under the skin.
医者は皮下にワクチンを注射した。
・visceral (音)vi'sэrэl (形)内臓の
visceral fat 内臓脂肪
・surround (音)sэra'und (他動)取り囲む、周りを囲む、包む
A stone wall surrounds the palace.
石垣が宮殿を囲っている。
・internal organ 内臓器官、臓器、内部器官
Dreams are due to the fatigue of the internal organs.
夢は五臓の疲れです。
・in excess 超過して、過度に、やたらに
He has money in excess. 彼は金が有り過ぎる。
・diabetes (音)dα`iэbi':ti:z (名)糖尿病
He was tested for diabetes.
彼は糖尿病である診断された。
・heart disease 心臓病
He is suffering from heart disease.
彼は心臓病を病んでいる。
・stroke (音)stro'uk (名)発作、まひ
heart stroke 心臓発作、心臓まひ
・excess fat 過剰な脂質、余分な脂肪分
Avoiding excess fat will help you keep fit.
過剰な脂肪分を避けることはあなたの健康維持に役立つでしょう。
・health risk 健康上のリスク、健康危機
He worked hard at his healty risk.
彼は健康を犠牲にして懸命に働いた。
・sizeable＝sizable (音)sa'izэbl (形)かなり大きな、相当に多い
They offered him a sizeable amount of Sake.
彼らは彼にしこたま酒を飲まさせた。
・overall (音)o'uvэro`:l (形)全部の、全体の、総合的な、全般的な
overall fitness 健康全般、全体の身体の健康
■構文チェック! 覚えておくと、会話力がつきます。
・褐色脂肪はカロリーを得るために白色脂肪を燃焼して、ぬくもりを与えることができます。
Brown fat can burn white fat for calories and provide warmth.
・研究は〜ということを証明しています。
Studies have shown that 〜.
・痩せた人たちは肥満の人たちより概して褐色脂肪が多い
lean individuals typically have more brown fat than those who
are overweight.
・体の中の脂肪の場所でも違いが生まれます。
Location of fat on the body makes a difference, too.
・皮下脂肪は皮膚のすぐ下でよく見つかるタイプです。
Subcutaneous fat is the type that can be found right under the
skin.
・これはあなたの内臓器官を取り囲んでいる内臓脂肪によって異なります。
This differs from visceral fat, which is fat that surrounds
your internal organs.
・これらのタイプの脂肪がおなかやウェストの周囲に（特に、内臓脂肪）やたら見つかると、
When these types of fats are found in excess around the
stomach and waist (particularly visceral fat),
・それは、糖尿病、心臓病、心臓まひのリスクを高める可能性があります。
it can increase the risk for diabetes, heart disease and
stroke.
・もしあなたの余分な脂肪分が主に身体の下方部分で見つかるなら、
If you have excess fat found primarily in the lower parts of
the body, like the thighs,
・あなたには同じタイプの健康上のリスクはないかも知れません。
you may not have the same type of health risks.
・〜ということを忘れないでください。
Don’t forget that 〜.
・生活スタイルの選択は健康全般についてのかなり大きな要素でもあります。
lifestyle choices are also a sizeable component of overall
fitness.
褐色脂肪はカロリーを得るために白色脂肪を燃焼して、ぬくもりを与えることができるわ。
→Brown fat can burn white fat for calories and provide warmth.
研究は、痩せた人たちは肥満の人たちより概して褐色脂肪が多いということを証明しているわ。
→Studies have shown that lean individuals typically have more
brown fat than those who are overweight.
体の中の脂肪の場所でも違いが生まれるわ。
→Location of fat on the body makes a difference, too.
皮下脂肪は皮膚のすぐ下でよく見つかるタイプだわ。
→Subcutaneous fat is the type that can be found right under the
skin.
これはあなたの内臓器官を取り囲んでいる内臓脂肪によって異なるわ。
→This differs from visceral fat, which is fat that surrounds
your internal organs.
これらのタイプの脂肪がおなかやウェストの周囲に（特に、内臓脂肪）やたら見つかると、それは、糖尿病、心臓病、心臓まひのリスクを高める可能性があるわ。
→When these types of fats are found in excess around the
stomach and waist (particularly visceral fat), it can increase
the risk for diabetes, heart disease and stroke.
もしあなたの余分な脂肪分が主に身体の下方部分で見つかるなら、あなたには同じタイプの健康上のリスクはないかも知れないわ。
→If you have excess fat found primarily in the lower parts of
the body, like the thighs, you may not have the same type of
health risks.
生活スタイルの選択は健康全般についてのかなり大きな要素でもあるということを忘れないでね。
→Don’t forget that lifestyle choices are also a sizeable
component of overall fitness.
■暗唱練習
Brown fat can burn white fat for calories and provide warmth.
Studies have shown that lean individuals typically have more
brown fat than those who are overweight. Location of fat on the
body makes a difference, too. Subcutaneous fat is the type that
can be found right under the skin. This differs from visceral
fat, which is fat that surrounds your internal organs. When these
types of fats are found in excess around the stomach and waist
(particularly visceral fat), it can increase the risk for
diabetes, heart disease and stroke. If you have excess fat found
primarily in the lower parts of the body, like the thighs, you
may not have the same type of health risks.
Don’t forget that lifestyle choices are also a sizeable
component of overall fitness.
■次号予告
Is it better to be fit and fat, or unfit and thin?-5-
Love and darkness are just two of the powerful forces that run
through Amos Oz's extraordinary, moving story. He takes us on a
seductive journey through his childhood and adolescence, along
Jerusalem's war-torn streets in the 1940s and '50s, and into the
infernal marriage of two kind, well-meaning people: his fussy,
logical father, and his dreamy, romantic mother. Caught between
them is one small boy with the weight of generations on his
shoulders. And at the tragic heart of the story is the suicide of
his mother, when Amos was twelve-and-a-half years old. Oz's story
dives into 120 year of family history and paradox, the saga of a
Jewish love-hate affair with Europe that sweeps from Vilna and
Odessa, via Poland and Prague, to Israel. Farce and heartbreak,
history and humanity make up this magical portrait of the artist
who saw the birth of a nation, and came through its turbulent
life as well as his own. This is a memoir like no other, and one
that cries out to be read and wept over. (amazon.com)
Jyn Erso, a Rebellion soldier and criminal, is about to
experience her biggest challenge yet when Mon Mothma sets her out
on a mission to steal the plans for the Death Star. With help
from the Rebels, a master swordsman, and non-allied forces, Jyn
will be in for something bigger than she thinks.
(imdb.com)