No, each meal has the same number of calories. What really
matters is the total amount of food and drink you have over the
course of a week, or a month or longer, and how much energy you
expend during that timeframe. Excess calories will be stored as
fat over time, regardless of whether they are taken in during the
day or night.
When it comes to eating late at night and the potential for
weight gain, there are several considerations:
・Portion sizes - waiting to eat could lead to consuming larger
portion sizes.
------------------------------------------quoted from Go Ask
Alice!---
to be continued;
・same number of 〜 同数の〜
same number of calories 同数のカロリー
・over the course of
〜 〜のうちに、〜の間に、〜にわたって
over the course of a week 1週の間に、1週にわたって
・total amount of 〜 〜の総計、〜の総量
total amount of food and drink 飲食物の総量
・time frame 必要な期間、時間枠、タイム・フレーム
That didn't finish within the time frame.
それは時間内に終わらなかった。
・excess (音)ikses (形)過度の、過剰な、余分の、超過の
excess calorie 過剰カロリー
・over time 時間と共に、そのうちに、長い期間をかけて、徐々に
Over time, we hope to become skilled at our work.
時間とともに、私たちは仕事がとても出来る人になりたい。
・regardless of
〜 〜にかかわらず、〜に関係なく、〜を無視して
She will carry out her plan, regardless of expenses.
彼女は出費にかかわらず自分の計画を実行するだろう。
・take in 取り入れる、引き受ける、摂取する、取る
You take in too many calories.
あなたはカロリーの摂り過ぎです。
・when it comes to
〜 〜のことになると、〜に関して言えば
When it comes to singing, there isn't anyone who can beat him.
歌では彼はだれにも負けない。
・potential (音)pэte'n∫эl (名)潜在力、将来性、可能性、見込み
I want to believe in my own potential.
私は自分の可能性を信じたい。
・weight gain 増量、体重増加、重量増加
Symptoms include weight gain, constipation, dry skin, and
sensitivity to the cold.
症状としては体重増加、便秘、皮膚の乾燥、寒がりになる、などがみられる。
・consideration (音)kэnsi`dэre'i∫эn (名)考慮すべき事柄、検討事項、考察、論評
There are multiple considerations which should be discussed
internally.
社内で討議されるべき考慮事項が多数ある。
・portion (音)po':r∫эn (名)一部分、一部、一人分の量、一人前
portion size 一人前の分量
・lead to 〜 〜を引き起こす、〜の原因となる
A chance idea led him to the discovery.
まぐれの思いつきから彼はその発見に至った。
■構文チェック! 覚えておくと、会話力がつきます。
・いいえ、どっちの食事もカロリーは同数です。
No, each meal has the same number of calories.
・本当に問題なのは、〜です。
What really matters is 〜.
・あなたが1週の間、1月の間、あるいはもっと長期にわたって取る飲食物の総量と、 the
total amount of food and drink you have over the course of a
week, or a month or longer, and
・その期間中にあなたがどれくらいエネルギーを消費したか
how much energy you expend during that timeframe.
・過剰のカロリーは徐々に脂肪として蓄えられるでしょう、
Excess calories will be stored as fat over time,
・それらが日中摂取されたか夜間摂取されたかにかかわらず。
regardless of whether they are taken in during the day or
night.
・夜遅く食べることと体重増加の可能性に関して言えば、
When it comes to eating late at night and the potential for
weight gain,
・いくつかの考慮事項があります：
there are several considerations:
・一人前の分量
Portion sizes
・-
食事を待つことはより大きな一人前の分量の消費を引き起こす可能性があります。
- waiting to eat could lead to consuming larger portion sizes.
いいえ、どっちの食事もカロリーは同数だわ。
→No, each meal has the same number of calories.
本当に問題なのは、あなたが1週の間、1月の間、あるいはもっと長期にわたって取る飲食物の総量とその期間中にあなたがどれくらいエネルギーを消費したかだわ。
→What really matters is the total amount of food and drink you
have over the course of a week, or a month or longer, and how
much energy you expend during that timeframe.
過剰のカロリーは、それらが日中摂取されたか夜間摂取されたかにかかわらず、徐々に脂肪として蓄えられるでしょう。
→Excess calories will be stored as fat over time, regardless of
whether they are taken in during the day or night.
夜遅く食べることと体重増加の可能性に関して言えば、いくつかの考慮事項があるわ：
→When it comes to eating late at night and the potential for
weight gain, there are several considerations:
一人前の分量 -
食事を待つことはより大きな一人前の分量の消費を引き起こす可能性があるわ。
→Portion sizes - waiting to eat could lead to consuming larger
portion sizes.
■暗唱練習
No, each meal has the same number of calories. What really
matters is the total amount of food and drink you have over the
course of a week, or a month or longer, and how much energy you
expend during that timeframe. Excess calories will be stored as
fat over time, regardless of whether they are taken in during the
day or night.
When it comes to eating late at night and the potential for
weight gain, there are several considerations:
・Portion sizes - waiting to eat could lead to consuming larger
portion sizes.
George Eliot's tale of a solitary miser gradually redeemed by the
joy of fatherhood, Silas Marner is edited with an introduction
and notes by David Carroll in Penguin Classics. Wrongly accused
of theft and exiled from a religious community many years before,
the embittered weaver Silas Marner lives alone in Raveloe, living
only for work and his precious hoard of money. But when his money
is stolen and an orphaned child finds her way into his house,
Silas is given the chance to transform his life. His fate, and
that of Eppie, the little girl he adopts, is entwined with
Godfrey Cass, son of the village Squire, who, like Silas, is
trapped by his past. Silas Marner, George Eliot's favourite of
her novels, combines humour, rich symbolism and pointed social
criticism to create an unsentimental but affectionate portrait of
rural life.
(amazon.com)
Rooted in the classic graphic novel series, Valerian and
Laureline- visionary writer/director Luc Besson advances this
iconic source material into a contemporary, unique and epic
science fiction saga. Valerian (Dane DeHaan) and Laureline (Cara
Delevingne) are special operatives for the government of the
human territories charged with maintaining order throughout the
universe. Valerian has more in mind than a professional
relationship with his partner- blatantly chasing after her with
propositions of romance. But his extensive history with women,
and her traditional values, drive Laureline to continuously
rebuff him. Under directive from their Commander (Clive Owen),
Valerian and Laureline embark on a mission to the breathtaking
intergalactic city of Alpha, an ever-expanding metropolis
comprised of thousands of different species from all four corners
of the universe. Alpha's seventeen million inhabitants have
converged over time- uniting their talents, technology and
resources for the ...
(imdb.com)