During digestion, our bodies send blood to the stomach to help
out with this process. When you exercise, your muscles need the
blood flow, so your stomach becomes a second class citizen and
digestion is slowed. If too much food is in the stomach while
you're exercising, you may be uncomfortable.
Also take into account the type of food you eat and the
activities you do. Some people tolerate liquids more easily
because they leave the stomach more quickly than solid food. Some
exercisers, such as runners, for example, would prefer not to
have the internal "sloshing" around that liquids may
cause.
------------------------------------------quoted from Go Ask
Alice!---
to be continued;
・digestion (音)daidзe'st∫эn (名)消化、消化力、消化作用、こなれ
Let us take a walk to help our dinner to settle our digestion.
腹ごなしに散歩しよう。
・help out with
〜 〜を手伝う、〜を助力する、〜を助けてやる
I have to help out with moving.
私は引っ越しの手伝いをしなければなりません。
・process (音)prα':ses (名)一連の行為、変化、作用、過程、作業
Learning is an endless process.
学習は終わりのない一連の作業です。
・blood flow 血流、血流量
The blood flow ameliorant has excellent ameliorating effect on
blood flow.
この血流改善剤は、優れた血流改善効果を有する。
*ameliorant (音)эmi':liэrэ`nt (名)改良するための物、改善剤
*ameliorate (音)эmi':liэre`it (他動)改善する、改良する
・second class 二等の、2
級の、二流の、平凡な、第2種の
second class citizen 二流市民、準国民、尊敬されない人
・too much 多すぎる、手に負えない、とてもかなわない
I ate too much. 私は食べ過ぎました。
・uncomfortable (音)ΛnkΛ'mftэbl (形)心地良くない、気まずい、気詰まりな、落ち着かない
These shoes are uncomfortable.
この靴はどうも具合が悪い。
・take into account 〜 〜を考慮する
That doesn't take into account your personal circumstances.
それにはあなたの個人的な事情は考慮されません。
・type of food 食物の種類
It is a type of dry food. それは乾物の一種です。
・tolerate (音)tα'lэre`it (他動)我慢する、耐える、許容する、許す、容認する
Failure won't be tolerated. 失敗は許されない。
・liquid (音)li'kwid (名)液体(形)液体の、液状の、液化した
Water, milk and oil are liquids.
水や牛乳，油は液体です。
・solid (音)sα'lэd (名)固体(形)固体の、固形の、固形化した
solid food 固形食物
・exerciser (音)e'ksэrsa`izэ (名)運動する人、運動器具
Then, the exerciser is activated to execute the result.
そして運動用具はその結果を実行するように作動される。
・prefer (音)prifэ': (他動)むしろ〜ほうを好む、むしろ〜を選ぶ、もらいたい、ほうがよい
I prefer quality to quantity.
私は量よりも質を選ぶ。
・slosh (音)slα'∫ (自他動)バシャバシャ動く、バチャバチャ動く、跳ね回る、うろつきまわる
sloshing (名)スロッシング、バチャバチャする音
■構文チェック! 覚えておくと、会話力がつきます。
・消化している間、
During digestion,
・私たちの身体はこの作業を手伝うために胃に血液を送ります。
our bodies send blood to the stomach to help out with this
process.
・あなたが運動するとき、
When you exercise,
・あなたの筋肉は血流が必要です、
your muscles need the blood flow,
・だからあなたの胃は二等の存在になり消化が遅くなるのです。
so your stomach becomes a second class citizen and digestion
is slowed.
・もしあなたが運動している間に胃の中に多すぎるほど食べ物があると、
If too much food is in the stomach while you're exercising,
・あなたは心地よくないかも知れません。
you may be uncomfortable.
・またあなたが食べる食物の種類やあなたのする活動のことも考慮しなさい。
Also take into account the type of food you eat and the
activities you do.
・固形食物よりずっと早く胃に残るため、幾人かの人たちはもっと楽に液体に耐えます。
Some people tolerate liquids more easily because they leave
the stomach more quickly than solid food.
・たとえば、ランナーのような、幾人かの運動をする人たちは
Some exercisers, such as runners, for example,
・〜
は液体が引き起こす可能性のある体内の”バチャバチャする音”が周りにあるのを好んだりしないでしょう。
〜 would prefer not to have the internal "sloshing"
around that liquids may cause.
消化している間、私たちの身体はこの作業を手伝うために胃に血液を送るわ。
→During digestion, our bodies send blood to the stomach to help
out with this process.
あなたが運動するとき、あなたの筋肉は血流が必要だわ、だからあなたの胃は二等の存在になり消化が遅くなるのよ。
→When you exercise, your muscles need the blood flow, so your
stomach becomes a second class citizen and digestion is slowed.
もしあなたが運動している間に胃の中に多すぎるほど食べ物があると、あなたは心地よくないかも知れないわ。
→If too much food is in the stomach while you're exercising,
you may be uncomfortable.
またあなたが食べる食物の種類やあなたのする活動のことも考慮しなさい。
→Also take into account the type of food you eat and the
activities you do.
固形食物よりずっと早く胃に残るため、幾人かの人たちはもっと楽に液体に耐えるわ。
→Some people tolerate liquids more easily because they leave
the stomach more quickly than solid food.
たとえば、ランナーのような、幾人かの運動をする人たちは液体が引き起こす可能性のある体内の”バチャバチャする音”が周りにあるのを好んだりしないでしょう。
→Some exercisers, such as runners, for example, would prefer
not to have the internal "sloshing" around that liquids
may cause.
■暗唱練習
During digestion, our bodies send blood to the stomach to help
out with this process. When you exercise, your muscles need the
blood flow, so your stomach becomes a second class citizen and
digestion is slowed. If too much food is in the stomach while
you're exercising, you may be uncomfortable.
Also take into account the type of food you eat and the
activities you do. Some people tolerate liquids more easily
because they leave the stomach more quickly than solid food. Some
exercisers, such as runners, for example, would prefer not to
have the internal "sloshing" around that liquids may
cause.
In Jennifer Lopez’s first ever book, True Love, she explores
one of her life’s most defining periods-the transformative
two-year journey of how, as an artist and a mother, she
confronted her greatest challenges, identified her biggest fears,
and ultimately emerged a stronger person than she’s ever been.
Guided by both intimate and electrifying photographs, True Love
an honest and revealing personal diary with hard-won lessons and
heartfelt recollections and an empowering story of
self-reflection, rediscovery, and resilience.
Completely full-color, with photos throughout and lavishly
designed, True Love is a stunning and timeless book that features
more than 200 never-before-seen images from Lopez’s personal
archives, showing candid moments with her family and friends and
providing a rare behind-the-scenes look at the life of a pop
music icon travelling, rehearsing, and performing around the
world.
(amazon.com)
Star Wars: The Last Jedi (also known as Star Wars: Episode VIII -
The Last Jedi) is an upcoming American epic space opera film
written and directed by Rian Johnson. It is the second film in
the Star Wars sequel trilogy, following Star Wars: The Force
Awakens (2015). The film was announced after Disney's acquisition
of Lucasfilm in October 2012. It is produced by Ram Bergman and
Lucasfilm president Kathleen Kennedy. John Williams, composer for
the previous seven films, returns to compose the score. Scenes
that required shooting at Skellig Michael in Ireland were filmed
during pre-production in September 2015, with principal
photography beginning at Pinewood Studios in England in February
2016 and ending in July 2016. The Last Jedi is scheduled for
release on December 15, 2017. A sequel, Star Wars: Episode IX, is
scheduled for May 24, 2019.
(wikipedia.org)