The adjustment from high school to college sports can be a big
one, and it sounds as though you have a promising career ahead of
you. Learning what may be happening with your shoulder and how to
keep it in tip-top shape can help ensure that you have the
athletic career that you’re looking for and help you chase
those Olympic dreams. One of the best ways to meet the
expectations of yourself and your coach is to keep your body
healthy and strong. More specifically, taking the time to take
care of yourself and learning to differentiate the types of pain
you may be experiencing can help you get there.
Feeling pain and fatigue in muscles while training isn’t
uncommon.
------------------------------------------quoted from Go Ask
Alice!---
to be continued;
・thrown for a loop ひどく驚かされる、たまげる、面食らう
It really threw me for a loop. 本当に面食らった。
・adjustment (音)эdзΛ'stmэnt (名)調節、適応、修正、調整
One of the hardest adjustment is downsizing their lifestyles.
適応するのに最も難しいことは生活様式を縮小することです。
・as though
〜 まるで〜であるかのように、あたかも〜するかのように
The user must handle this as though it were a regular print
job.
ユーザーはこれを通常の印刷作業と同じように扱わなければならない。
・promising (音)prα'mэsiη (形)前途有望な、見込みのある、将来が明るい
He's a promising diagnostician.
彼は将来有望な診断医です。
・ahead of
〜 〜の前に、〜より早く、〜より進んで
It would be helpful if you could prepare ahead of time a
written summary of what you want to convey.
あなたが伝えたいことの要点を前もって書いていただけると助かります。
・tip-top (形)最高の、最上の、一級の
keep 〜 in tiptop shape 〜を最高の状態に保っておく
・ensure (音)en∫u'эr (他動)確かにする、保証する、確保する
I ensure the safety of the person concerned.
関係者の安全を保証します。
・athletic (音)aeθle'tik (形)運動競技の、体育の、運動神経の発達した
I'm not very athletic.
私はあまり運動が得意ではありません。
・chase (音)t∫e'is (他動)追う、追跡する、探し求める、追い掛ける
He spent his life chasing dreams.
彼は夢を追い求めつつ生涯を過ごした。
・expectation (音)e`kspekte'i∫эn (名)
予想、期待、切望、待望
Our expectations for the new decade are not so rosy. 今後10年に対して私たちは楽観的な期待を抱けそうにない。
・specifically (音) spэsi'fikэli (副)厳密に言えば、具体的に言うと
more specifically もっと具体的に言うと、より具体的には
She wants to visit European cities, specifically Paris and
Rome.
彼女はヨーロッパの都市，とりわけパリとローマへ行きたがっている。
・take care of
〜 〜の世話をする、〜の面倒を見る、〜を管理する
take care of one's own self 自分で自分の面倒を見る
Thank you very much for taking care of my children.
子どもがお世話になりまして。
・differentiate (音)difэre'n∫i`eit (他動)識別する、区別する、差別化する、違いを付ける
The newcomers have to seek ways to differentiate themselves.
新規参入業者は自社を他の会社と差別化する道を探さなければならない。
・get there そこに到着する、向こうに着く、目的を達する、成功する
Try again, you'll get there in the end.
もう一度やれば、最後にはうまくいくよ。
・fatigue (音)fэti':g (名)疲労、疲れ、雑役、作業服
It seems I had some built-up fatigue.
私は疲れが溜っていたようです。
・not uncommon 珍しくない、ありがちの、まれではない
It's not uncommon for someone to
〜 人が〜するのは珍しくない、よくあることだ
■構文チェック! 覚えておくと、会話力がつきます。
・面喰っていますさん、
Dear Thrown for a loop,
・高校スポーツから大学スポーツへの適応は大きなことかもしれませんし、
The adjustment from high school to college sports can be a big
one, and
・あなたはあたかも自分の前に前途有望なキャリアがあるように聞こえます。
it sounds as though you have a promising career ahead of you.
・あなたの肩に何が起こっている可能性があるかまたそれを最高の状態に保つ方法を学ぶこと
Learning what may be happening with your shoulder and how to
keep it in tip-top shape
・〜はーということを確かにするのに役立つかもしれませんし
〜 can help ensure that ー and
・あなたが自分で得ようと求めている運動競技のキャリアを持つ
you have the athletic career that you’re looking for
・あなたがこれらのオリンピックの夢を追いかける手助けになるかもしれません。
help you chase those Olympic dreams.
・最良の方法の一つは自分自身の期待に応えることですし
One of the best ways to meet the expectations of yourself and
・あなたのコーチはあなたの身体を健康で強靭に保つべきです。
your coach is to keep your body healthy and strong.
・より具体的には、
More specifically,
・自分で自分の面倒を見るための時間を取ることとあなたが経験する可能性のある痛みのタイプを識別することを学ぶこと
taking the time to take care of yourself and learning to
differentiate the types of pain you may be experiencing
・〜はあなたが目的を達するのに役立つかもしれません。
〜 can help you get there.
・トレーニング中に筋肉に痛みと疲労を感じることはよくあることです。
Feeling pain and fatigue in muscles while training isn’t
uncommon.
高校スポーツから大学スポーツへの適応は大きなことかもしれないし、あなたにはあたかも自分の前に前途有望なキャリアがあるように聞こえるわ。
→The adjustment from high school to college sports can be a big
one, and it sounds as though you have a promising career ahead of
you.
あなたの肩に何が起こっている可能性があるかまたそれを最高の状態に保つ方法を学ぶことはあなたが自分で得ようと求めている運動競技のキャリアを持つことを確かにするのに役立つかもしれないしあなたがこれらのオリンピックの夢を追いかける手助けになるかもしれないわ。
→Learning what may be happening with your shoulder and how to
keep it in tip-top shape can help ensure that you have the
athletic career that you’re looking for and help you chase
those Olympic dreams.
最良の方法の一つは自分自身の期待に応えることだしあなたのコーチはあなたの身体を健康で強靭に保つべきだわ。
→One of the best ways to meet the expectations of yourself and
your coach is to keep your body healthy and strong.
より具体的には、自分で自分の面倒を見るための時間を取ることとあなたが経験する可能性のある痛みのタイプを識別することを学ぶことはあなたが目的を達するのに役立つかもしれないわ。
→More specifically, taking the time to take care of yourself
and learning to differentiate the types of pain you may be
experiencing can help you get there.
トレーニング中に筋肉に痛みと疲労を感じることはよくあることだわ。
→Feeling pain and fatigue in muscles while training isn’t
uncommon.
■暗唱練習
The adjustment from high school to college sports can be a big
one, and it sounds as though you have a promising career ahead of
you. Learning what may be happening with your shoulder and how to
keep it in tip-top shape can help ensure that you have the
athletic career that you’re looking for and help you chase
those Olympic dreams. One of the best ways to meet the
expectations of yourself and your coach is to keep your body
healthy and strong. More specifically, taking the time to take
care of yourself and learning to differentiate the types of pain
you may be experiencing can help you get there.
Feeling pain and fatigue in muscles while training isn’t
uncommon.
Peter, Susan, Edmund and Lucy live in London but they are sent to
the countryside during WWII to escape the blitz. They are housed
with an elderly and wise professor and his strict and
intimidating housekeeper in an old mansion. While playing hide
and seek on a rainy day, Lucy hides in wardrobe. Behind the fur
coats is the land of Narnia. Narnia is ruled by the White Witch
and she has made the land "always winter but never
Christmas." Narnia is divided into good animals and bad
animals who serve the Witch. Lucy is helped by a "good"
faun, who protects her from the Witch. The presence of a human in
Narnia is threatening to the Witch and all the animals have been
told to alert her immediately. Lucy safely returns home and her
siblings do not believe her story. Edmund and Lucy then find
Narnia together but he meets the White Witch and is put under her
spell. On returning home, he lies to the two older siblings and
claims Narnia does not exist. Eventually, all four siblings end
up in Narnia, though with Edmund sneaking off to see the Witch.
With the help of Mr. & Mrs. Beaver, Peter, Susan, and Lucy go
to meet Aslan the Lion and together they battle to save Narnia.
Each child is given a special task and a magical tool. Aslan
makes huge sacrifices to save Edmund. The good and bad animals of
the forest do battle and being a fairy tale, there is a happy
ending.
(amazon.com)
From the Academy(r) Award-winning team--directors Jennifer Lee
and Chris Buck, and producer Peter Del Vecho and featuring the
voices of Idina Menzel, Kristen Bell, Jonathan Groff and Josh
Gad, and the music of Oscar-winning songwriters Kristen
Anderson-Lopez and Robert Lopez, Walt Disney Animation Studios
Frozen 2 opens in theatres on Nov. 22, 2019.
Anna, Elsa, Kristoff, Olaf and Sven leave Arendelle to travel to
an ancient, autumn-bound forest of an enchanted land. They set
out to find the origin of Elsa's powers in order to save their
kingdom.
(imdb.com)