Since not all yoga classes are alike, you may want to talk to the
instructor to find out if the class is a good fit for your needs.
For example, is the class large or small? Are exercise mats
provided or will you need to bring your own equipment?
Is class geared towards beginners or is it more appropriate for
advanced students? The instructor can help you choose the right
class for your physical and mental health goals.
Deciding which technique to practice is up to you. You can
incorporate a few minutes of quiet mediation into your daily
routine or enroll in a regular yoga class. Whatever you choose,
hopefully you will find a stress buster that leaves you saying
"ahhhhhhh."
Alice!
------------------------------------------quoted from Go Ask
Alice!---
・not all ～ 全て～とは限らない
I invited ten of my friends but not all of them can come.
私は友達を10人招待したが、全員が来られるわけではない。
・yoga (音)jo'ugэ (名)ヨガ、ヨガの行
I do yoga. 私はヨガをやっています。
・good fit for ～ ～にぴったりである
Uh, I think it's a real good fit.
それは自分にはぴったりです。
・exercise mat 運動用マット、体操用マット、エクササイズ用マット
The indoor physical exercise mat is made up of an elastic body
to prevent vibrational sounds of physical exercise.
体操の振動音が伝わらないようにするために室内体操用マットは弾性体からできている。
・equipment (音)ikwi'pmэnt (名)備品、設備、装具、用品、機器、器材
TSome people use the equipment to get fit.
その器具を使って体を鍛える人がいます。
・gear toward
～ ～に合わせて調整する、～に適合させる、～を対象とする、～に力を注ぐ
These shoes are not geared towards hiking.
この靴は登山には不向きだ。
・physical health 身体の健康、フィジカルヘルス
mental health 心の健康、メンタルヘルス
・up to you あなたにまかせる, 自分次第.
It's up to you. あなた次第です。
・incorporate (音)inko'rpэreit (他動)組み込む、包含する
He took an idea from the movie and incorporated it into his
paintings.
彼は映画の中にアイデアを見いだして、それを自分の絵に取り入れた。
・meditation (音)me`dite'i∫эn (名)瞑想、熟慮
I am lost in meditation. 私は瞑想に耽っています。
・daily routine 日課、毎日の決まった仕事、日常の業務、日常茶飯事
It's good to take a break from your daily routine once in a
while. 時に日課から離れることはよいことだ。
・enroll (音)inro'ul (自動)登録する、入会させる、入学させる
He enrolled in a music school.
彼は音楽学校に入学した。
・hopefully (音)ho'upfэli (副)うまくいけば，たぶん.
Hopefully, I shall finish my work by December.
うまくいけば 12 月までに仕事は終わるでしょう.。
・stress (音)stre's (名)ストレス、緊張、圧迫、圧力
Find the underlying cause of stress.
ストレスの根本的な原因を探しなさい。
・buster (音)bΛ'stэr (名)壊す人、撲滅する人
stress buster ストレス解消、ストレス解消法
■構文チェック! 覚えておくと、会話力がつきまます。
・すべてのヨガクラスが似ているとは限りませんので、
Since not all yoga classes are alike,
・インストラクターに相談してクラスが自分のニーズにぴったりかどうかを確認するといいかも知れません。
you may want to talk to the instructor to find out if the
class is a good fit for your needs.
・たとえば、
For example,
・クラスは大きいですか小さいですか？
is the class large or small?
・運動用マットは用意されていますかそれとも自分の器材を持参する必要がありますか？
Are exercise mats provided or will you need to bring your own
equipment?
・クラスは初心者を対象にしていますかそれとも上級の訓練生により多く適していますか？
Is class geared towards beginners or is it more appropriate
for advanced students?
・インストラクターは身体的・精神的な健康の目標に適したクラスを選択するのに役立つ可能性があります。
The instructor can help you choose the right class for your
physical and mental health goals.
・どのテクニックを練習するかはあなた次第です。
Deciding which technique to practice is up to you.
・あなたは数分間の静かな瞑想を自分の日課に組み込んだり通常のヨガのクラスに登録したりできます。
You can incorporate a few minutes of quiet mediation into your
daily routine or enroll in a regular yoga class.
・何を選んでも、
Whatever you choose,
・うまくいけばあなたは自分が”あーーーーー”と言うことをやめるストレス解消法を見つけるでしょう。
hopefully you will find a stress buster that leaves you saying
"ahhhhhhh."
すべてのヨガクラスが似ているとは限らないので、インストラクターに相談してクラスが自分のニーズにぴったりかどうかを確認するといいかも知れないわ。
→Since not all yoga classes are alike, you may want to talk to
the instructor to find out if the class is a good fit for your
needs.
たとえば、クラスは大きいかしら小さいかしら？
→For example, is the class large or small?
運動用マットは用意されているかしらそれとも自分の器材を持参する必要があるかしら？
→Are exercise mats provided or will you need to bring your own
equipment?
クラスは初心者を対象にしているかしらそれとも上級の訓練生により多く適しているかしら？
→Is class geared towards beginners or is it more appropriate
for advanced students?
インストラクターは身体的・精神的な健康の目標に適したクラスを選択するのに役立つ可能性があるわ。
→The instructor can help you choose the right class for your
physical and mental health goals.
どのテクニックを練習するかはあなた次第だわ。
→Deciding which technique to practice is up to you.
あなたは数分間の静かな瞑想を自分の日課に組み込んだり通常のヨガのクラスに登録したりできるわ。
→You can incorporate a few minutes of quiet mediation into your
daily routine or enroll in a regular yoga class.
何を選んでも、うまくいけばあなたは自分が”あーーーーー”と言うことを止めるストレス解消法を見つけるでしょう。
→Whatever you choose, hopefully you will find a stress buster
that leaves you saying "ahhhhhhh."
■暗唱練習
Since not all yoga classes are alike, you may want to talk to the
instructor to find out if the class is a good fit for your needs.
For example, is the class large or small? Are exercise mats
provided or will you need to bring your own equipment?
Is class geared towards beginners or is it more appropriate for
advanced students? The instructor can help you choose the right
class for your physical and mental health goals.
Deciding which technique to practice is up to you. You can
incorporate a few minutes of quiet mediation into your daily
routine or enroll in a regular yoga class. Whatever you choose,
hopefully you will find a stress buster that leaves you saying
"ahhhhhhh."
The novel follows its six narrators from childhood through
adulthood. Woolf is concerned with the individual consciousness
and the ways in which multiple consciousnesses can weave
together.
Bernard is a story-teller, always seeking some elusive and apt
phrase. Some critics see Woolf's friend E. M. Forster as an
inspiration for him.
Louis is an outsider who seeks acceptance and success. Some
critics see in him aspects of T. S. Eliot, whom Woolf knew well.
Neville, who may be partly based on another of Woolf's friends,
Lytton Strachey, seeks out a series of men, each of whom becomes
the present object of his transcendent love.
Jinny is a socialite whose world view corresponds to her
physical, corporeal beauty. There is evidence that she is based
on Woolf's friend Mary Hutchinson.
Susan flees the city, preferring the countryside, where she
grapples with the thrills and doubts of motherhood. Some aspects
of Susan recall Woolf's sister Vanessa Bell.
Rhoda is riddled with self-doubt, anxiety and depression, always
rejecting and indicting human compromise, always seeking out
solitude. She echoes Shelley's poem "The Question".
Rhoda resembles Virginia Woolf in some respects.
Percival, partly based on Woolf's brother, Thoby Stephen, is the
miraculous but morally flawed hero of the other six. He dies
midway through the novel, while engaged on an imperialist quest
in India.
(amazon.com)
In 1982, a teen named Anthony embarks on a quest in his town that
draws in his family members. Once Upon a Time in Staten Island is
set in the summer of 1982 and has as its backdrop the release of
Rocky III. The story tells of an average teen who embarks on a
quest in his Rocky Balboa-obsessed town that swirls in his family
members. Naomi Watts and Frank Grillo play his parents.
(wildaboutmovies.com)