Is sleeping on our left side in any way harmful for the heart (or
anything else)? Some people tell me we shouldn't do it and others
tell me it's actually better than sleeping on our right side.
What's the truth?
Thanks!
Dear Reader,
No one likes waking up on the wrong side of the bed! If you do,
however, here’s some good news to lift your mood: there’s no
evidence that sleeping on the left side is harmful to the heart
if a person doesn’t have any underlying heart issues. In fact,
sleeping on the left side-or sleeping on your side in general-can
be beneficial for some people (more on this later). As long as
you’re waking up comfortable and well-rested, there isn’t
much reason to worry about your sleeping position.
------------------------------------------quoted from Go Ask
Alice!---
to be continued;
・in any way どんな方法でも、いかなる方法によっても、形はどうあれ
I will go there for you in any way I can.
どんな方法を使ってでもそこに行くようにします。
・harmful for 〜 〜に害を及ぼす
Flashing lights are harmful for children and elderly who are
known to have seizures.
点滅する光は、発作を持つことが知られている子供と高齢者に有害です。
・on the right side 右側、右方、右手
sleep on the right side of the bed ベッドの右側で寝る
I was sleeping on my right side.
私は右側に寝ています。
・wake up on the wrong side of the bed 寝起きが悪い、朝から一日中機嫌が悪い＝ベッドの左側から起きるとその日は縁起が悪いという迷信から
He woke up on the wrong side of the bed.
彼、朝から機嫌が悪いね。
・lift someone's mood 気分が上げる、気分が高揚する、霧が晴れる
Surrounding yourself with bright colours can really lift your
mood and make you happier.
明るい色に囲まれているだけで気分はどんどん上がるしよりハッピーになるでしょう。
・evidence (音)e'videns (名)証拠、証言、根拠、形跡、兆候
Clear evidence is found. 判然と証拠が挙がった。
・underlying (形)
下部の、下層の、基本的な、根本的な
Find the underlying cause of stress.
ストレスの根本的な原因を探しなさい。
・heart disease 心臓病、心臓の病気
Heart disease is the number one killer of both men and women
today.
心疾患は男女ともに、今日のナンバーワンキラーです。
・on the left side 左側、左方、左手
sleep on my left side 左側を下にして寝る
I always sleep on my left side.
私はいつも左側を下にして寝ます。
・more on もっと詳しく
more on this later これについては後で詳しく説明します
Usually need a guarantor(more on this later).
ふつう保証人が必要です（あとで説明します）。
・well-rested (形)十分に休息した
Are you well rested?
あなたは十分に睡眠をとって休養しましたか？
・sleeping position 寝姿勢、寝るときの体勢
What's the best sleeping position for my baby?
私の赤ちゃんにはどんな寝るときの体勢が最良ですか？
■構文チェック! 覚えておくと、会話力がつきまます。
・左側で寝ることは心臓（あるいはその他の何か）にとっていずれにせよ害を及ぼすのでしょうか？
Is sleeping on our left side in any way harmful for the heart
(or anything else)?
・そうしないほうが良いと私にいう人もいれば実際のところ右側で寝ることよりも良いと私にいう人もいます。
Some people tell me we shouldn't do it and others tell me it's
actually better than sleeping on our right side.
・本当のところはどうですか？
What's the truth?
・ベッドの反対側で目覚めて寝起きが悪いのが好きな人はいません！
No one likes waking up on the wrong side of the bed!
・もしそうなら、あなたの気分を高めるための朗報が幾つかあります：
If you do, however, here’s some good news to lift your mood:
・もしある人に心臓についての根本的な問題がないのであれば左側に寝るということが心臓に有害であるという証拠はありません。
there’s no evidence that sleeping on the left side is
harmful to the heart if a person doesn’t have any underlying
heart issues.
・実際に、
In fact,
・左側で寝ること、あるいは一般的に横向きで寝ることは、いく人かの人たちによっては有益なこともあります（これについては後で詳しく説明します）。
sleeping on the left side-or sleeping on your side in
general-can be beneficial for some people (more on this later).
・あなたが快適な目覚めと十分な休息がとれている限りにおいて、自分の寝るときの姿勢について気にする必要はあまりありません。
As long as you’re waking up comfortable and well-rested,
there isn’t much reason to worry about your sleeping position.
左側で寝ることは心臓（あるいはその他の何か）にとっていずれにせよ害を及ぼすでしょうか？
→Is sleeping on our left side in any way harmful for the heart
(or anything else)?
そうしないほうが良いと私にいう人もいれば実際のところ右側で寝ることよりも良いと私にいう人もいます。
→Some people tell me we shouldn't do it and others tell me it's
actually better than sleeping on our right side.
本当のところはどうですか？
→What's the truth?
ベッドの反対側で目覚めて寝起きが悪いのが好きな人はいないわ！
→No one likes waking up on the wrong side of the bed!
もしそうなら、あなたの気分を高めるための朗報が幾つかあるわ：
→If you do, however, here’s some good news to lift your mood:
もしある人に心臓についての根本的な問題がないのなら左側に寝るということが心臓に有害であるという証拠はないわ。
→there’s no evidence that sleeping on the left side is
harmful to the heart if a person doesn’t have any underlying
heart issues.
実際に、左側で寝ること、あるいは一般的に横向きで寝ることは、いく人かの人たちによっては有益なこともあるわ（これについては後で詳しく説明するわ）。
→In fact, sleeping on the left side-or sleeping on your side in
general-can be beneficial for some people (more on this later).
あなたが快適な目覚めと十分な休息がとれている限りにおいて、自分の寝るときの姿勢について気にする必要はあまりありないわ。
→As long as you’re waking up comfortable and well-rested,
there isn’t much reason to worry about your sleeping position.
■暗唱練習
Is sleeping on our left side in any way harmful for the heart (or
anything else)? Some people tell me we shouldn't do it and others
tell me it's actually better than sleeping on our right side.
What's the truth?
No one likes waking up on the wrong side of the bed! If you do,
however, here’s some good news to lift your mood: there’s no
evidence that sleeping on the left side is harmful to the heart
if a person doesn’t have any underlying heart issues. In fact,
sleeping on the left side-or sleeping on your side in general-can
be beneficial for some people (more on this later). As long as
you’re waking up comfortable and well-rested, there isn’t
much reason to worry about your sleeping position.
Once upon a time, lovers in Japan shared tender words, quarreled,
and swayed each other’s feelings in poetry. The rules of
courting were different; those of marriage were primitive. Lives
were shorter, meaning love burned with greater fervor.
Explore the origins of Japanese culture through a collection of
stories from an ancient past when humans were freer to pursue
genuine love, enriched with cultural and historical insights by
storyteller Kyota Ko.
Stories included:
Izanagi and Izanami and the Genesis of Japan
The Tale of Takeminakata and Lake Suwa
The Legend of Ono-no-Komachi
Izumi Shikibu's Diary
The Sarashina Diary
The Legend of Takeshiba
The Legend of Fujikawa
Volume 5 of The Tale of Genji
The Story of Tanabata
(amazon.com)
In Good Fortune, Ansari plays a down-on-his-luck guy who is
working myriad jobs. He's called by his friend (played by Seth
Rogen), who lives in the Hollywood Hills, to do various jobs for
him - put in a disco floor, fix the pool heater. Keanu Reeves
"valley" angel makes it so Rogen's rich guy situation
is swapped with Ansari, so the latter has the former's life.
(imdb.com)